Want a way to get back to exercise that builds strength, reduces muscle tension, and meets you where you’re at?
A 4 week programme to help you get back into a routine, build (or rebuild!) strength, improve posture + flexibility, AND reduce those aches and pains from all the time spent in front of tech
40€ / £35
Starts Monday May 10th 6.30pm BST / 7.30pm CEST
Ready to effectively reduce that nagging neck and back stiffness after all those ZOOM calls?
Need a simple way to feel stronger, more connected, more capable and less achy and tired?
I get it.
Lockdowns are lifting, but it’s taken its toll. I got your back!
I created this class series to help you get back into a routine, build (or rebuild!) strength, improve posture + flexibility, AND reduce those aches and pains from all the time spent in front of tech.
What you get when you join:
Hi I’m Katie! I’m a Pilates Teacher experienced in helping people build strength, flexibility and confidence, overcome injury and feel better.
I spent 12 years in the corporate world so I know the toll it can take on your mind and body.
I started Pilates classes and each week I’d turn up with my hunched over tech posture and lack of energy and leave walking taller and feeling better!
For the last 4 years I’ve been slightly obsessed with sharing Pilates with people like me!
Where to find me
Carrer de Muntaner 382
Barcelona or Online